Art Therapy

Art Therapy

$0.69

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Art Therapy: Is It Effective? Georgia O’Keeffe once said, “I found I could say things with color
and shapes that I couldn’t say any other way. Things I had no words for.” The
actual creation of art triggers an unconscious process helping a person connect
with his emotions (Kotwas). The process is said to enhance the physical,
mental, and emotional well-being of individuals of all ages and backgrounds.
The expressive arts do not discriminate and is an effective