Nutrition Obesity Physical exerciseHippocrates, the father of modern medicine, once stated, “If we couldgive every individual the right amount of nourishment and exercise, not toolittle and not too mu

Nutrition Obesity Physical exerciseHippocrates, the father of modern medicine, once stated, “If we couldgive every individual the right amount of nourishment and exercise, not toolittle and not too mu

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Hippocrates, the father of modern medicine, once stated, “If we could
give every individual the right amount of nourishment and exercise, not too
little and not too much, we would have found the safest way to health” (Buford
et al 157). Hippocrates words support the importance of good health. A career
in Health and Exercise Science is important in promoting optimum health in an
individual or population.